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A Wonderful Exercise Motivational Tool

by Leiann Lynn Rose Spontaneo (follow)
Self-Taught Cook. Fitness Enthusiast. Frugal Gal. Loves Her Family.
Tips (5)      Weight Loss Tips (3)      Music (3)     
With this YouTube video review, learn one simple exercise motivational tool!



girl with headphones
pixabay


For review

Music!

Select some music that is going to get you pumped up. Play before you even begin to think about exericising to get you into that mega emotional state!

Listening to music when you workout takes you to another place to get rid of all of those bad feelings such as stress and anxiety.

Simple enough, right?

When I was younger, I would exercise to the entire cassette of Van Halen's 1984. Now I listen to Podrunner.

I hope you have found the YouTube review to be of help.

#Weight Loss Tips
#Tips
#Music
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