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An Example Of An Healthy Grab And Go Breakfast Bar

by Leiann Lynn Rose Spontaneo (follow)
Self-Taught Cook. Fitness Enthusiast. Frugal Gal. Loves Her Family.
Coffee (10)      Snacks (4)      The Coffee Lovers Diet (2)      Fruits (2)      Breakfast Bar (1)      Muffins (1)     


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We know that coffee is healthy. We know that fruit is healthy. We know that light snacks are healthy.

All of the above need to be in a convenient place for grab and go. Right?

Make a command station in your kitchen for solely these things if you do not have one already.

No more excuses that you are in a hurry.

Example Of A Good Breakfast Bar

Why would the coffee bar be a good command station? Now you know the answer... What is the first place we run to in the morning?

I am going to post some good coffee articles to get we dieting fanatics ready for the new year...AKA: Diet Resolutions!

Here is a book to get from your local library or book store.

The Coffee Lovers Diet

I hope you like!

#Breakfast Bar
#The Coffee Lovers Diet
#Coffee
#Fruits
#Snacks
#Muffins
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