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An Example Of An Healthy Grab And Go Breakfast Bar

by Leiann Lynn Rose Spontaneo (follow)
Self-Taught Cook. Fitness Enthusiast. Frugal Gal. Loves Her Family.
Coffee (10)      Snacks (4)      The Coffee Lovers Diet (2)      Fruits (2)      Breakfast Bar (1)      Muffins (1)     


We know that coffee is healthy. We know that fruit is healthy. We know that light snacks are healthy.

All of the above need to be in a convenient place for grab and go. Right?

Make a command station in your kitchen for solely these things if you do not have one already.

No more excuses that you are in a hurry.

Example Of A Good Breakfast Bar

Why would the coffee bar be a good command station? Now you know the answer... What is the first place we run to in the morning?

I am going to post some good coffee articles to get we dieting fanatics ready for the new year...AKA: Diet Resolutions!

Here is a book to get from your local library or book store.

The Coffee Lovers Diet

I hope you like!

#Breakfast Bar
#The Coffee Lovers Diet
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