Many of we have arms, legs, feet and hands, yet take them forgranted. Others, only wish they could.
With the above highlighted link, find out how jumping rope can change your life!
3 years ago, I bought a really nice jump rope. Guess where it is? Still in the box. This video was a real wake-up call. When in elementary school, I jumped rope all of the time and found to my liking. So, maybe I can get that little girl inside of me to play again?
Most of the women in the video started out obese. Some said their weight was caused by pregnancy. One woman is jump roping while being pregnant.