Advice From Women Who Never Diet

by Leiann Lynn Rose Spontaneo (follow)
https://allwomenstalk.com/profile/leiann-spontaneo
Skinny Women Diet Tips (1)      Skinny Diet Tips (1)      Diet Tips (1)     
I have seen it too. I know women who have take-out every day and never gain a pound.

Sure, I know the drink water ban soda tip. But there is more...



water bottle
pixabay


They talk when they have meals. I grew up where we ate. In silence. That meant that the meal was good. So, I beg to differ on this one.

They do not buy diet foods. What if you cannot afford those trips to the drive-thru every day and need something to zap in the microwave or need to drink a protein shake instead?
So, I beg to differ on this one.

They say that there is no food that is bad food.
OK. I agree.

They say to get beauty rest. No matter how much or how less I get, I always look and feel the same.
So, I beg to differ.

They say to let yourself off the hook. I like my carbs. I am happy with carbs. I am at my healthiest when having carbs.
OK. I agree.

They say to experiment in the kitchen. I use the good salt, pepper, garlic power, onion salt, oregano, red pepper flakes, cinnamon, paprika, chili powder, etc.
OK. I agree.

They say to not count your calories. I believe in moderation. I use a portion plate alot. I eat to live not live to eat.
So, I disagree yet agree.

They say to have sugar wisely. I rarely allow myself sweets. I have a yogurt, a Little Debbie or a buckeye occasionally. I use sugar substitute in my iced coffee.
OK. I agree.

So, that is my 2 cents. LOL I hope you like the link!

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