Ok. This article is not very hard to understand. Simply, less food! To learn how, click on the following:
Lose That Belly Fat The Simple Way!
The video tells how people in one group watched their food intake while the other group did crunches. The group watching food intake won by losing more inches in 6 weeks instead of doing crunches!
I know that having only a fist of this and that of food doesn't seem very satisfying. Some of the following tips might fill you up.
I hope you have found the video to be of good use!
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