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Your Why Is...

by Leiann Lynn Rose Spontaneo (follow)
Self-Taught Cook. Fitness Enthusiast. Frugal Gal. Loves Her Family.
Benefits Of Exercise (2)      Reasons To Exercise (1)      The Whys Of Exercise (1)     
We all want gorgeous bodies. Some are born with them. Some have to work for them. Are you one of the struggling ones? We often need a "why" to get ourselves out of that funk and into the mood that "I can do it".

Highlighted here are reasons to start working out immediately.

confident woman

As an good example, I am going to share my own "whys"... I have more than one.

I do not want to be a burden to loved ones.
I would rather spend time and money on it now, than to have to pay for expensive doctor bills and medicine in the future.
I want to look sexy again!

The third reason may seem like vanity, but I cannot remember the last time a man looked at me twice. I feel ugly. Low self-esteem is very noticeable. Who is kidding who? Men notice the outside first. So, we often need some self-care... of which would be exercise.

If you are already gorgeous, good for you! If not, print off a list of those reasons and place where you can see all through-out the day. Say, "I am beautiful" and "I am worth it".


#Reasons To Exercise\
#Benefits Of Exercise
#The Whys Of Exercise
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